Sunday, May 20, 2007
Homemade Orange Smoothies
These get bonus points for being both healthy and delicious! They taste like a drink from Orange Julius.
1 C. plain yogurt
½ C. orange juice (I like the Minute Maid Kids brand for the extra vitamins)
¼ C. Splenda
½ scoop whey protein powder
You may adjust ingredients to taste, of course, and then blend away. Throw in some frozen banana or strawberries and skip the ice.
image courtesy of DoleNutrition.com.