Sunday, May 20, 2007

Homemade Orange Smoothies

These get bonus points for being both healthy and delicious! They taste like a drink from Orange Julius.

1 C. plain yogurt
½ C. orange juice (I like the Minute Maid Kids brand for the extra vitamins)
¼ C. Splenda
½ scoop whey protein powder
crushed ice

You may adjust ingredients to taste, of course, and then blend away. Throw in some frozen banana or strawberries and skip the ice.

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